We think the purpose of a romantic relationship is to last forever and get us to “happily ever after;” but the true purpose of relationship from a spiritual perspective is to serve as a mirror, give us the opportunity to see and heal our issues, learn major life lessons, grow our consciousness and open ourselves up to love even more.And sometimes a relationship has to end for us to learn the lessons that are most valuable.

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But in order to get to the breakthrough full of all the yummy lessons this relationship served up, you have to get through the yucky part of the initial separation.

After navigating my own breakups and helping lots of other people through theirs, I have seen that there are ways to expedite your healing process and avoid unnecessary struggle.

A breakup is bad enough and you may be engaging in behavior that is making it worse. And by no contact, I mean zero, nada, zilch communication of any kind.

There are five things you can do immediately to ease the pain of your breakup and get to your breakthrough a lot sooner. No phone calls, text, email, tweeting, facebooking, or any other form of communication.

There is not much that feels worse than heartache from ending a romantic relationship.

Although it feels awful right now, trust that you will be okay (and are okay even if you don’t feel like it).

Not all romantic relationships are supposed to last forever.

Some come with what I call an “expiration date,” meaning that they are supposed to end after they have served their purpose.

Don’t buy into the misunderstanding you are going to “help” each other through it. It’s time to take time to get to know yourself again.